Milk, Reduced Fat 2%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 225
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What is inside this product?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d3.
Any good ingredients are in Milk, Reduced Fat 2%?
Milk, Reduced Fat 2% contains cholesterol, added sugars, protein, calcium.
Can I burn fat with Milk, Reduced Fat 2%?
Yes, you can if you eat no more than eleven servings a day.
What is one serving of Milk, Reduced Fat 2%?
One serving of Milk, Reduced Fat 2% is 1 cup (two hundreds forty ml).
What is bad in Milk, Reduced Fat 2%?
We don't know anything bad about it. Milk, Reduced Fat contains only good ingredients such as: cholesterol, protein, calcium, added sugars.
How many sugar contains in one serving of Milk, Reduced Fat 2%?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat 2%?
You can get 8% of your DV from one serving of Milk, Reduced Fat 2%.
Conclusion:
Milk, Reduced Fat 2% is a good source of protein, added sugars, calcium, cholesterol.
Milk, Reduced Fat 2% has 130 calories (45 calories from fat), 9 g of protein, thirteen g of carbohydrates and 5 g of fat. Be careful — product has a 45 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ All Natural Soymilk, Vanilla 32 Oz
♦ Soymilk, Original
♦ Soymilk, Organic, Plain
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