How many calories in

1% Light MIlk

  • 0
  • 3.5
  • 287

110 calories

1% Light MIlk

We recommend to try one cup (240ml) and the meal replacement shake to burn belly fat.

Best diets with 1% Light MIlk

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 287
  • - Calories: 110
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with 1% Light MIlk


Milk, vitamin a, vitamin d.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 1% Light MIlk?
One serving size of 1% Light MIlk is one cup (two hundreds forty ml).

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings a day.

What good ingredients are in 1% Light MIlk?
1% Light MIlk contains cholesterol, sodium, added sugars, protein, calcium.

What's bad in 1% Light MIlk?
Nothing. 1% Light MIlk contains only good nutrients such as: protein, sodium, cholesterol, added sugars, calcium.

What’s 1% Light MIlk?
Ingredients list: milk, vitamin a, vitamin d.

How many sugar contains in one serving of 1% Light MIlk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Light MIlk?
You can get 6% of your DV from one serving of 1% Light MIlk.


1% Light MIlk is a good source of calcium, added sugars, cholesterol, sodium, protein. Product has one hundred ten calories (thirty five calories from fat), 8 g of protein, 11 grams of carbs and 4 grams of fat. Be careful: it has a thirty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

2% Milkfat Reduced Fat Milk
Unsweetened Coconut Milk
Organic Reduced Fat Milk


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