How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 300

130 calories

1% Lowfat Milk

Try 1% Lowfat Milk and a meal replacement to burn fat.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 300
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 carton

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with 1% Lowfat Milk


Low fat milk, skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 1% Lowfat Milk?
Yes, you can if you consume no more than eleven serving sizes a day.

What is one serving ?
One serving size of 1% Lowfat Milk is 1 carton.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

What’s 1% Lowfat Milk?
Ingredients list: low fat milk, skim milk, vitamin a palmitate, vitamin d3.

What's bad in 1% Lowfat Milk?

How many sugar contains in one serving of 1% Lowfat Milk?
1 carton contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 8% of your DV from one serving of 1% Lowfat Milk.


1% Lowfat Milk is a good source of calcium, added sugars, protein, cholesterol. Product has 130 calories (twenty calories from fat), 10 grams of protein, sixteen grams of carbs and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Low Fat Milk
Organic Low Fat Milk
Lowfat Milk - 1% Vitamins A & D


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