How many calories in

1% Milkfat Lowfat Milk

  • 0
  • 3.5
  • 463

130 calories

1% Milkfat Lowfat Milk

Recommendation:
Combine one cup (240ml) with a protein diet shake to burn belly fat quickly.

Best diets with 1% Milkfat Lowfat

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 463
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with 1% Milkfat Lowfat

Ingredients

Low fat milk, vitamin a palmitate and vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 1% Milkfat Lowfat Milk?
1% Milkfat Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is inside this product?
Ingredients list: low fat milk, vitamin a palmitate and vitamin d3.

What is bad in 1% Milkfat Lowfat Milk?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings.

What is 1 serving ?
Serving of 1% Milkfat Lowfat Milk is one cup (240ml).

How many sugar contains in one serving of 1% Milkfat Lowfat Milk?
1 cup (240ml) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Milkfat Lowfat Milk?
You can get 8% of your DV from one serving of 1% Milkfat Lowfat Milk.

Conclusion:

1% Milkfat Lowfat Milk is a good source of cholesterol, protein, calcium, added sugars. It has 130 calories (twenty calories from fat), 11 g of protein, 16 g of carbohydrates and two grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Milk, Lowfat, 1% Milkfat
Organic Low Fat Milk - 1%
Milk, Lowfat, 1% Milkfat

Alternatives:

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