Beets, Loose
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 58
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
58 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.106g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
45IU |
1% |
|
Vitamin C
|
0.00702g |
9% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Beets, Loose
F. A. Q.
What is one serving size?
One serving size of Beets, Loose is one cup.
What's bad in Beets, Loose?
Nothing.
What is inside Beets, Loose?
Ingredients: beet.
Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty servings.
Any good ingredients are in Beets, Loose?
Beets, Loose contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Beets, Loose?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Beets, Loose?
You can get 3% of your DV from one serving of Beets, Loose.
Conclusion:
Beets, Loose is a good source of cholesterol, dietary fiber, sodium, saturated fat, added sugars.
Beets, Loose has fifty eight calories (2 calories from fat), two grams of protein, 13 g of carbs and grams of fat. Warning — it has a two calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Celery, Organic
♦ Beets, Baby, Golden
♦ Organic, Kohlrabi
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