How many calories in

2% Reduced Fat Milk

  • 0
  • 3.5
  • 97

120 calories

2% Reduced Fat Milk

We recommend to try 8 fl oz (two hundreds forty ml) with a protein shake to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat


Pasteurized homogenized milk, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve servings a day.

What is 1 serving size?
One serving size of 2% Reduced Fat Milk is 8 fl oz (two hundreds forty ml).

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients.

What is in this product?
2% Reduced Fat Milk contains: pasteurized homogenized milk, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.


2% Reduced Fat Milk is a good source of protein, calcium, cholesterol, added sugars. It has 120 calories (45 calories from fat), 8 g of protein, twelve g of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Milk, 2% Reduced Fat, Grade A
Ricemilk, Original, Organic
Reduced Fat 2% Milk


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