1% Lowfat Milk
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 543
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup(240mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with 1% Lowfat Milk
Ingredients
1% low fat milk, vitamin a palmitate, vitamin d3
F. A. Q.
What is one serving of 1% Lowfat Milk?
One serving of 1% Lowfat Milk is one cup(240mL).
What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium, iron.
What is inside 1% Lowfat Milk?
Ingredients list: one % low fat milk, vitamin a palmitate, vitamin d three
What is bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good nutrients.
Can I lose weight with 1% Lowfat Milk?
Yes, it's possible if you eat no more than fifteen servings a day.
How many sugar contains in one serving of 1% Lowfat Milk?
1 cup(240mL) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.
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