How many calories in

Half and Half

  • 0
  • 3.5
  • 175

40 calories

Half and Half

We recommend to try it with a whey protein shake to lose weight faster.

Best diets with Half and Half

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 175
  • - Calories: 40
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Half and Half


Milk, cream, disodium phosphate, sodium citrate, carrageenan.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 18 servings a day.

Any good ingredients are in Half and Half?
Half and Half contains cholesterol, sodium, sugars, added sugars.

What is bad in Half and Half?
Nothing. Half and Half contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

What is 1 serving ?
Serving of Half and Half is two tbsp.

What’s Half and Half?
Ingredients list: milk, cream, disodium phosphate, sodium citrate, carrageenan.

How many sugar contains in one serving of Half and Half?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Half and Half?
You can get 2% of your DV from one serving of Half and Half.


Half and Half is a good source of sugars, sodium, added sugars, cholesterol. It has 40 calories (thirty calories from fat), one g of protein, one g of carbohydrates and three g of fat. Be careful — Half and Half has a thirty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Half & Half, Ultra-Pasteurized, Low Fat
Half & Half,Ultra Pasteurized
1% Lowfat Milk


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