How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 316

100 calories

1% Lowfat Milk

Try it and a protein shake to burn fat quickly.

Best diets with 1% Lowfat Milk

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.012g 4%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk


Low fat milk with 2000 I.U. Vitamin A palmitate and 400 I.U. Vitamin D3 added per quart

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 1% Lowfat Milk?
Of course, you can if you consume no more than fifteen servings per day.

What is one serving of 1% Lowfat Milk?
One serving size of 1% Lowfat Milk is 1 cup.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients such as: cholesterol, added sugars, sodium, calcium, protein.

What’s 1% Lowfat Milk?
1% Lowfat Milk contains: Low fat milk with two thousand I.U. Vitamin A palmitate and four hundreds I.U. Vitamin D three added per quart

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.


1% Lowfat Milk is a good source of cholesterol, added sugars, calcium, sodium, protein. It has one hundred calories (25 calories from fat), eight grams of protein, twelve grams of carbs and two grams of fat. Warning: 1% Lowfat Milk has a 25 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lowfat Milk
Half & Half, Ultra-Pasteurized, Low Fat
Milk, Lowfat 1%


Leave a Reply

Your email address will not be published.