Fat Free Lactose Free Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Fat Free Lactose
Ingredients
Fat free skim milk, lactase enzyme, vitamin A palmitate, vitamin D3.
F. A. Q.
What is bad in Fat Free Lactose Free Milk?
Nothing.
Can I lose weight with Fat Free Lactose Free Milk?
Of course, you can if you eat no more than 16 servings a day.
What is in Fat Free Lactose Free Milk?
Ingredients: Fat free skim milk, lactase enzyme, vitamin A palmitate, vitamin D3.
What is one serving size?
Serving size of Fat Free Lactose Free Milk is one cup (240mL).
Any good ingredients are in Fat Free Lactose Free Milk?
Fat Free Lactose Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Fat Free Lactose Free Milk?
1 cup (240mL) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Lactose Free Milk?
You can get 5% of your DV from one serving of Fat Free Lactose Free Milk.
Conclusion:
Fat Free Lactose Free Milk is a good source of saturated fat, added sugars, cholesterol, protein, calcium.
Product has 90 calories, 8 g of protein, 14 grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Organic Fat Free Milk
♦ Soymilk, DHA Omega-3 & Calcium, Plain
♦ Soymilk, Organic, Green Tea
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