How many calories in

Low Fat Milk

  • 0
  • 3.5
  • 187

100 calories

Low Fat Milk

Combine it with the protein diet to lose weight quickly.

Best diets with Low Fat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 carton

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Low Fat Milk


Grade a lowfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Low Fat Milk?

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

What’s Low Fat Milk?
Ingredients: grade a lowfat milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Low Fat Milk?
Low Fat Milk contains cholesterol, added sugars, protein, calcium.

What is 1 serving of Low Fat Milk?
One serving size of Low Fat Milk is one carton.

How many sugar contains in one serving of Low Fat Milk?
1 carton contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Milk?
You can get 6% of your DV from one serving of Low Fat Milk.


Low Fat Milk is a good source of cholesterol, protein, added sugars, calcium. Low Fat Milk has one hundred calories (twenty calories from fat), 8 grams of protein, 11 grams of carbs and two grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

1% Lowfat Milk
Milk, Lowfat 1%, Vitamins A & D
Milk, Lowfat 1%, Vitamin A & D


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