How many calories in

Milk, 1% Fat

  • 0
  • 3.5
  • 216

102 calories

Milk, 1% Fat

Combine Milk, 1% Fat with the protein diet shake to burn belly fat.

Best diets with Milk, 1% Fat

Calories from fat: 22 (3% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 102
  • - Calories from fat: 22 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 102 cal 6%
Calories from Fat 22 cal 3%
Total Fat 2.4g 4%
Saturated Fat 1.5g 9%
Total Carbohydrate 12g 5%
Sodium (good) 0.107g 5%
Cholesterol (good) 0.012g 4%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 478IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.305g 30%
Top 10 diets with Milk, 1% Fat



Ways to burn 102 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Milk, 1% Fat?

Can I lose weight with Milk, 1% Fat?
Of course, it's possible if you consume no more than fourteen serving sizes.

What is inside this product?
Ingredients list: milk

What is one serving size of Milk, 1% Fat?
One serving size of Milk, 1% Fat is one cup.

What good ingredients are in Milk, 1% Fat?
Milk, 1% Fat contains cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Milk, 1% Fat?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 1% Fat?
You can get 6% of your DV from one serving of Milk, 1% Fat.


Milk, 1% Fat is a good source of sodium, protein, cholesterol, added sugars, calcium. Milk, 1% Fat has one hundred two calories (22 calories from fat), 8 grams of protein, 12 grams of carbs and two g of fat. Be careful: product has a 22 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Milk, Fat Free Skim
Half & Half
Half & Half


Leave a Reply

Your email address will not be published.