How many calories in

Coconut Milk, Lite

  • 0
  • 4
  • 116

50 calories

Coconut Milk, Lite

Combine Coconut Milk, Lite 1/4 cup (fifty six g) and a protein shake to lose weight.

Best diets with Coconut Milk, Lite

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 50
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (56g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 30 cal 5%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Milk, Lite


Coconut, Water, Polysorbate 60 (an Emulsifier), Potassium Metabisulfite (as Preservative).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes.

What is one serving ?
Serving size of Coconut Milk, Lite is one / four cup (56g).

What is bad in Coconut Milk, Lite?
Nothing. Coconut Milk, Lite contains only good ingredients such as: saturated fat, sugars, added sugars, sodium, cholesterol.

What is in this product?
Ingredients list: Coconut, Water, Polysorbate 60 (an Emulsifier), Potassium Metabisulfite (as Preservative).

What good ingredients are in Coconut Milk, Lite?
Coconut Milk, Lite ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Coconut Milk, Lite?
1/4 cup (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk, Lite?
You can get 3% of your DV from one serving of Coconut Milk, Lite.


Coconut Milk, Lite is a good source of cholesterol, added sugars, sodium, sugars, saturated fat. Product has fifty calories (thirty calories from fat), 1 g of protein, 4 g of carbs and two grams of fat. Warning: product has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

2% Reduce Fat Milk
Fat Free Milk
Coconut Milk, Unsweetened, 50


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