How many calories in

Milk, Evaporated

  • 0
  • 4
  • 127

40 calories

Milk, Evaporated

We recommend to try it with a whey protein to lose weight quickly.

Best diets with Milk, Evaporated

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 127
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30ml)

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Milk, Evaporated


Milk, Contains 0.5% or Less of: Dipotassium Phosphate and Carrageenan, Vitamin D3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 servings a day.

Any good ingredients are in Milk, Evaporated?
Milk, Evaporated ingredients: cholesterol, sodium, added sugars.

What's bad in Milk, Evaporated?
Nothing. Milk, Evaporated contains only good nutrients.

What is inside this product?
Ingredients: Milk, Contains 0.5% or Less of: Dipotassium Phosphate and Carrageenan, Vitamin D3.

What is one serving size?
One serving size of Milk, Evaporated is two tbsp (thirty ml).

How many sugar contains in one serving of Milk, Evaporated?
2 tbsp (30ml) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Evaporated?
You can get 2% of your DV from one serving of Milk, Evaporated.


Milk, Evaporated is a good source of cholesterol, sodium, added sugars. Milk, Evaporated has 40 calories (twenty calories from fat), 2 grams of protein, 3 g of carbohydrates and two g of fat. Be careful — Milk, Evaporated has a twenty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Fat Free Milk
Milk, Evaporated, Vitamin D Added
Fat Free Milk


Leave a Reply

Your email address will not be published.