How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 163

90 calories

Fat Free Skim Milk

Try it with the whey protein to burn belly fat faster.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (236 ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.135g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim


Nonfat milk, vitamin a palmitate and vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Fat Free Skim Milk?
Ingredients list: nonfat milk, vitamin a palmitate and vitamin d3.

What is bad in Fat Free Skim Milk?
We don't know anything bad about it. Fat Free Skim contains only good nutrients.

What is one serving ?
Serving size of Fat Free Skim Milk is 1 cup (236 ml).

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 16 servings.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (236 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.


Fat Free Skim Milk is a good source of protein, calcium, added sugars, cholesterol, saturated fat. Fat Free Skim Milk has ninety calories, 9 grams of protein, thirteen grams of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fat Free Skim Milk
Homogenized Fat Free Milk
Milk, Fat Free Skim


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