Milk, Fat Free Skim
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 228
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat Free
Ingredients
Nonfat milk, vitamin a palmitate, vitamin d3.
F. A. Q.
Any good ingredients are in Milk, Fat Free Skim?
Milk, Fat Free Skim ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is one serving ?
Serving size of Milk, Fat Free Skim is 1 cup (236ml).
What's bad in Milk, Fat Free Skim?
We don't know anything bad about it.
What’s Milk, Fat Free Skim?
Ingredients list: nonfat milk, vitamin a palmitate, vitamin d3.
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings.
How many sugar contains in one serving of Milk, Fat Free Skim?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat Free Skim?
You can get 5% of your DV from one serving of Milk, Fat Free Skim.
Conclusion:
Milk, Fat Free Skim is a good source of cholesterol, calcium, protein, saturated fat, added sugars.
Milk, Fat Free Skim has 90 calories, 9 g of protein, thirteen g of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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