Milk, Fat Free Skim
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 255
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat Free
Ingredients
Non fat milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What is one serving of Milk, Fat Free Skim?
One serving of Milk, Fat Free Skim is one cup (two hundreds thirty six ml).
What is bad in Milk, Fat Free Skim?
We don't know anything bad about it.
What’s this product?
Ingredients: non fat milk, vitamin a palmitate, vitamin d3.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 servings a day.
Any good ingredients are in Milk, Fat Free Skim?
Milk, Fat Free Skim ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Milk, Fat Free Skim?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat Free Skim?
You can get 5% of your DV from one serving of Milk, Fat Free Skim.
Conclusion:
Milk, Fat Free Skim is a good source of saturated fat, cholesterol, protein, calcium, added sugars.
It has ninety calories, 9 g of protein, thirteen grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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