How many calories in

Skim Milk

  • 0
  • 4
  • 141

90 calories

Skim Milk

Combine 1 cup (two hundreds forty mL) and a protein shake to burn belly fat quickly.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk


Fat free milk, vitamin A palmitate, vitamin D3

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Skim Milk?
Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is in Skim Milk?
Skim Milk contains: Fat free milk, vitamin A palmitate, vitamin D three

What is one serving size?
One serving of Skim Milk is one cup (two hundreds forty mL).

Can I burn fat with Skim Milk?
Of course, it's possible if you eat no more than 16 serving sizes a day.

What is bad in Skim Milk?
We don't know anything bad about it. Skim Milk contains only good ingredients such as: protein, cholesterol, added sugars, calcium, saturated fat.

How many sugar contains in one serving of Skim Milk?
1 cup (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.


Skim Milk is a good source of cholesterol, saturated fat, calcium, protein, added sugars. It has 90 calories, eight g of protein, thirteen g of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fat Free Skim Milk
Fat Free Milk
Skim Milk


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