How many calories in

Fat Free Skim Milk

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  • 4.5
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80 calories

Fat Free Skim Milk

Try 1 carton (two hundreds thirty six ml) and the protein shake to lose weight.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 carton (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim


Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fat Free Skim Milk?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What is inside Fat Free Skim Milk?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving size of Fat Free Skim Milk is one carton (236ml).

What's bad in Fat Free Skim Milk?
We don't know anything bad about it. Fat Free Skim contains only good nutrients such as: saturated fat, calcium, cholesterol, added sugars, protein.

How many sugar contains in one serving of Fat Free Skim Milk?
1 carton (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.


Fat Free Skim Milk is a good source of saturated fat, cholesterol, added sugars, calcium, protein. It has eighty calories, eight g of protein, twelve grams of carbs and grams of fat. It has calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Fat Free Milk
Nonfat Instant Dry Milk
United Fat Free Skim Milk


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