How many calories in

Organic, Squash, Opo

  • 0
  • 5
  • 191

20 calories

Organic, Squash, Opo

We recommend to try Organic, Squash, Opo one / two cup with the protein diet to burn belly fat quickly.

Best diets with Organic, Squash, Opo

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Squash, Opo



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic, Squash, Opo?
Organic, Squash, Opo contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is one serving ?
One serving of Organic, Squash, Opo is one /2 cup.

What is bad in Organic, Squash, Opo?

What is in this product?
Organic, Squash, Opo contains: Squash

Can I lose weight with Organic, Squash, Opo?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

How many sugar contains in one serving of Organic, Squash, Opo?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Squash, Opo?
You can get 1% of your DV from one serving of Organic, Squash, Opo.


Organic, Squash, Opo is a good source of sodium, iron, saturated fat, vitamin C, sugars, added sugars, cholesterol. Product has 20 calories, 1 g of protein, 4 grams of carbs and zero fat. It has 0 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Squash, Cucuzza
Organic, Squash, Carnival
Organic, Squash, Vegetable, Marrow


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