How many calories in

Squash, Zucchini / Courgette

  • 0
  • 5
  • 203

20 calories

Squash, Zucchini / Courgette

Combine one / two cup and the protein shake to burn fat quickly.

Best diets with Squash, Zucchini /

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 203
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Zucchini /



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Squash, Zucchini / Courgette?
One serving of Squash, Zucchini / Courgette is one / two cup.

Can I burn fat with Squash, Zucchini / Courgette?
Of course, it's possible if you consume no more than fifteen servings.

Any good ingredients are in Squash, Zucchini / Courgette?
Squash, Zucchini / Courgette ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What’s Squash, Zucchini / Courgette?
Ingredients list: Squash

What is bad in Squash, Zucchini / Courgette?
We don't know anything bad about it.

How many sugar contains in one serving of Squash, Zucchini / Courgette?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Zucchini / Courgette?
You can get 1% of your DV from one serving of Squash, Zucchini / Courgette.


Squash, Zucchini / Courgette is a good source of cholesterol, added sugars, vitamin C, sodium, iron, sugars, saturated fat. Product has 20 calories, 1 grams of protein, four g of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Squash, Yellow, Zucchini / Gold, Bar / Yellow, Courgette
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Squash, Yellow, Crookneck


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