How many calories in

Skim Milk

  • 0
  • 4.5
  • 244

80 calories

Skim Milk

Combine Skim Milk 1 Cup (240mL) with a protein to lose weight faster.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Cup (240mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk


Skim Milk, Vitamin A Palmitate, Vitamin D3 Added.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Skim Milk?
Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is inside Skim Milk?
Skim Milk contains: Skim Milk, Vitamin A Palmitate, Vitamin D three Added.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes a day.

What's bad in Skim Milk?
We don't know anything bad about it. Skim Milk contains only good ingredients such as: added sugars, protein, saturated fat, cholesterol, calcium.

What is one serving size?
One serving of Skim Milk is one Cup (240mL).

How many sugar contains in one serving of Skim Milk?
1 Cup (240mL) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.


Skim Milk is a good source of added sugars, protein, cholesterol, saturated fat, calcium. It has 80 calories, 8 grams of protein, twelve g of carbs and NO fat. It has calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fat Free Milk
Fat Free Milk
Nonfat Milk, Grade A


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