Fat Free Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 8 fl oz (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Fat Free Milk
Ingredients
Organic skim milk, vitamin a palmitate, and vitamin d3.
F. A. Q.
What is one serving size?
Serving size of Fat Free Milk is 8 fl oz (two hundreds forty ml).
What is in Fat Free Milk?
Ingredients list: organic skim milk, vitamin a palmitate, and vitamin d3.
What's bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good nutrients such as: cholesterol, calcium, saturated fat, protein, added sugars.
What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.
Can I lose weight with Fat Free Milk?
Yes, it's possible if you eat no more than eighteen serving sizes a day.
How many sugar contains in one serving of Fat Free Milk?
8 fl oz (240ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.
Conclusion:
Fat Free Milk is a good source of calcium, protein, cholesterol, saturated fat, added sugars.
Fat Free Milk has eighty calories, eight g of protein, twelve g of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Milk, Fat Free Skim
♦ Milk, Skim Fat Free
♦ Milk, Skim, Vitamin A & D
Comments: