Squash, Scallopini
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Scallopini
F. A. Q.
What is in this product?
Squash, Scallopini contains: Squash
Any good ingredients are in Squash, Scallopini?
Squash, Scallopini contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving ?
One serving size of Squash, Scallopini is one / two cup.
What is bad in Squash, Scallopini?
We don't know anything bad about it. Squash, Scallopini contains only good nutrients.
Can I lose weight with Squash, Scallopini?
Yes, it's possible if you eat no more than eighteen servings a day.
How many sugar contains in one serving of Squash, Scallopini?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Scallopini?
You can get 1% of your DV from one serving of Squash, Scallopini.
Conclusion:
Squash, Scallopini is a good source of iron, sodium, sugars, cholesterol, vitamin C, saturated fat, added sugars.
It has twenty calories, 1 g of protein, four grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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