How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 386

80 calories

Fat Free Milk

Recommendation:
Try one cup (two hundreds forty ml) with the whey protein to burn fat.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 386
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, calcium.

What's bad in Fat Free Milk?
Nothing.

What is inside Fat Free Milk?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d.

Can I burn fat with this product?
Of course, you can if you eat no more than 18 serving sizes per day.

What is one serving of Fat Free Milk?
Serving of Fat Free Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Fat Free Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of calcium, added sugars, saturated fat, cholesterol. Fat Free Milk has 80 calories, seven g of protein, twelve g of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Plain Lowfat Kefir
Milk, Skim, Fat Free, Vitamin A&D
Evaporated Milk, Fat Free

Alternatives:

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