How many calories in

Milk, Nonfat

  • 0
  • 4.5
  • 134

86 calories

Milk, Nonfat

We recommend to try it with the protein shake to lose weight quickly.

Best diets with Milk, Nonfat

Calories from fat: 4 (1% DV)

Protein: 8g (17% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 86
  • - Calories from fat: 4 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 86 cal 5%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 12g 5%
Sodium 0.128g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A (good) 1131IU 23%
Vitamin C 0.002g 3%
Iron 0g 0%
Calcium (good) 0.504g 50%
Top 10 diets with Milk, Nonfat


Nonfat milk.

Ways to burn 86 calories:

  • 26 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s Milk, Nonfat?
Milk, Nonfat contains: nonfat milk.

Can I lose weight with Milk, Nonfat?
Of course, it's possible if you consume no more than 17 servings a day.

What is bad in Milk, Nonfat?
Nothing. Milk, Nonfat contains only good ingredients such as: cholesterol, protein, vitamin A, saturated fat, calcium, added sugars.

Any good ingredients are in Milk, Nonfat?
Milk, Nonfat ingredients: saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.

What is one serving ?
Serving size of Milk, Nonfat is one cup.

How many sugar contains in one serving of Milk, Nonfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Nonfat?
You can get 5% of your DV from one serving of Milk, Nonfat.


Milk, Nonfat is a good source of calcium, vitamin A, cholesterol, protein, added sugars, saturated fat. It has eighty six calories (four calories from fat), eight grams of protein, 12 grams of carbohydrates and 0 grams of fat. Warning: product has a four calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Original Coconut Milk
Rice Milk
Almond Drink - Unsweetened Original


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