How many calories in

Squash, Carnival

  • 0
  • 5
  • 304

20 calories

Squash, Carnival

Recommendation:
Try it with the protein diet shake to burn fat faster.

Best diets with Squash, Carnival

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Carnival

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Squash, Carnival?
Squash, Carnival ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

What is inside Squash, Carnival?
Ingredients: Squash

What is one serving size?
One serving size of Squash, Carnival is one / two cup.

What's bad in Squash, Carnival?
Nothing. Squash, Carnival contains only good ingredients.

How many sugar contains in one serving of Squash, Carnival?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Carnival?
You can get 1% of your DV from one serving of Squash, Carnival.

Conclusion:

Squash, Carnival is a good source of added sugars, cholesterol, sugars, saturated fat, iron, sodium, vitamin C. Squash, Carnival has 20 calories, one g of protein, 4 g of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Squash, Calabaza
Squash, Chayote / Choko
Squash, Butterkin

Alternatives:

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