How many calories in

Donuts, Powdered

  • 0
  • 1.5
  • 293

220 calories

Donuts, Powdered

Recommendation:
Try Donuts, Powdered four donuts and a whey protein shake to burn fat.

Best diets with Donuts, Powdered

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 donuts

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.22g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Donuts, Powdered

Ingredients

Enriched bleached and unbleached flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), sugar coating (dextrose, modified cornstarch, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), artificial color, artificial flavor, calcium propionate, palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour), contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono- and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl-2-lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto. preserved with sodium propionate, potassium sorbate and sorbic acid.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Donuts, Powdered?
Donuts, Powdered ingredients: cholesterol.

What is one serving ?
Serving size of Donuts, Powdered is 4 donuts.

What is in Donuts, Powdered?
Ingredients list: Enriched bleached and unbleached flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), sugar coating (dextrose, modified cornstarch, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), artificial color, artificial flavor, calcium propionate, palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour), contains two % or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono- and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl- two -lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto. preserved with sodium propionate, potassium sorbate and sorbic acid.

What is bad in Donuts, Powdered?
Nothing. Donuts, Powdered contains only good ingredients.

Can I burn fat with Donuts, Powdered?
Yes, it's possible if you eat no more than six serving sizes per day.

How many sugar contains in one serving of Donuts, Powdered?
4 donuts contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Powdered?
You can get 13% of your DV from one serving of Donuts, Powdered.

Conclusion:

Donuts, Powdered is a good source of cholesterol. It has two hundreds twenty calories (90 calories from fat), two grams of protein, 30 g of carbs and ten g of fat. Be careful — it has a ninety calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cake, Pudding Sock-It-To-Me
Holiday Popems
Frosted Devil's Food Mini Donuts

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.