Doughnuts
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 190
- - Calories from fat: 100 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 doughnut
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Doughnuts
Ingredients
Enriched bleached wheat flour (contains Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), dextrose, vegetable shortening (palm oil, cottonseed oil, partially hydrogenated soybean oil, hydrogenated cottonseed oil, hydrogenated soybean oil), water, sugar, soy flour, egg yolks, yeast, nonfat milk, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditoners (calcium dioxide, monocalcium phosphate, dicalcium phosphate, diammonium phosphate, sodium stearoyl 2 lactylate, whey, cornstarch, ascorbic acid, sodium bicarbonate, calcium carbonate), salt, mono and diglycerides, ethoxylated mono and diglycerides, lecithin, calcium propionate, cellulose gum, malted barley flour, natural and artificial flavors, enzymes, citric acid, BHT, glaze: sugar, water, cornstarch, calcium carbonate, calcium sulfate, agar, dextrose locust bean gum, disodium phosphate, sorbitan monostearate, mono and diglycerides, artificial flavor, salt.
F. A. Q.
Any good ingredients are in Doughnuts?
Doughnuts ingredients: cholesterol, sodium.
What is bad in Doughnuts?
Nothing.
What is one serving size?
One serving of Doughnuts is 1 doughnut.
Can I lose weight with Doughnuts?
Of course, you can if you eat no more than 7 servings.
What is in Doughnuts?
Doughnuts contains: Enriched bleached wheat flour (contains Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), dextrose, vegetable shortening (palm oil, cottonseed oil, partially hydrogenated soybean oil, hydrogenated cottonseed oil, hydrogenated soybean oil), water, sugar, soy flour, egg yolks, yeast, nonfat milk, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditoners (calcium dioxide, monocalcium phosphate, dicalcium phosphate, diammonium phosphate, sodium stearoyl two lactylate, whey, cornstarch, ascorbic acid, sodium bicarbonate, calcium carbonate), salt, mono and diglycerides, ethoxylated mono and diglycerides, lecithin, calcium propionate, cellulose gum, malted barley flour, natural and artificial flavors, enzymes, citric acid, BHT, glaze: sugar, water, cornstarch, calcium carbonate, calcium sulfate, agar, dextrose locust bean gum, disodium phosphate, sorbitan monostearate, mono and diglycerides, artificial flavor, salt.
How many sugar contains in one serving of Doughnuts?
1 doughnut contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Doughnuts?
You can get 11% of your DV from one serving of Doughnuts.
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