How many calories in

Yellow Squash

  • 0
  • 5
  • 140

31 calories

Yellow Squash

Combine 1 medium and the meal replacement shake to burn belly fat quickly.

Best diets with Yellow Squash

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 31
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 medium

Nutrition per serving DV
Protein 2g 4%
Calories 31 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.0336g 45%
Iron 0.00072g 4%
Calcium 0.03g 3%
Top 10 diets with Yellow Squash


Yellow squash

Ways to burn 31 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yellow Squash?
Yellow Squash ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What's bad in Yellow Squash?
We don't know anything bad about it. Yellow Squash contains only good nutrients such as: saturated fat, added sugars, cholesterol, sodium, vitamin C.

What’s this product?
Ingredients: yellow squash

Can I lose weight with Yellow Squash?
Of course, you can if you consume no more than 15 servings a day.

What is one serving ?
Serving of Yellow Squash is one medium.

How many sugar contains in one serving of Yellow Squash?
1 medium contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Yellow Squash?
You can get 2% of your DV from one serving of Yellow Squash.


Yellow Squash is a good source of cholesterol, vitamin C, added sugars, sodium, saturated fat. Yellow Squash has thirty one calories (3 calories from fat), 2 grams of protein, 7 g of carbs and NO fat. Warning: it has a 3 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Carrot, Baby
Asparagus Spears,Fresh Frozen Vegetables
Bamboo shoots, raw


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