Baby Carrot
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 695
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
270IU |
5% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Baby Carrot
F. A. Q.
What's bad in Baby Carrot?
We don't know anything bad about it.
Can I lose weight with Baby Carrot?
Yes, it's possible if you consume no more than twenty serving sizes per day.
What is inside Baby Carrot?
Ingredients list: Carrots
What good ingredients are in Baby Carrot?
Baby Carrot contains saturated fat, cholesterol, sodium, added sugars, iron.
What is one serving size?
One serving size of Baby Carrot is one / two cup cooked.
How many sugar contains in one serving of Baby Carrot?
1/2 cup cooked contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Carrot?
You can get 1% of your DV from one serving of Baby Carrot.
Conclusion:
Baby Carrot is a good source of sodium, saturated fat, iron, cholesterol, added sugars.
It has twenty five calories, 1 grams of protein, six grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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