How many calories in

Scones, Fruit & Nut

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210 calories

Scones, Fruit & Nut

Recommendation:
Try it and the meal replacement to burn belly fat faster.

Best diets with Scones, Fruit &

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 scones (57g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Scones, Fruit &

Ingredients

Wheat flour & malted barley flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, raisins, almonds, sugar, cranberries, sunflower oil, buttermilk (cultured buttermilk, milk solids, sodium citrate, salt, guar gum, carrageenan gum, carob bean gum, vitamin a palmitate and vitamin d3), whole wheat flour, honey, oats, wheat bran, flax seeds, cracked wheat, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), invert sugar, salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

What's bad in Scones, Fruit & Nut?
We don't know anything bad about it.

What is one serving of Scones, Fruit & Nut?
One serving size of Scones, Fruit & Nut is 2 scones (fifty seven g).

What is in Scones, Fruit & Nut?
Scones, Fruit & Nut contains: wheat flour & malted barley flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, raisins, almonds, sugar, cranberries, sunflower oil, buttermilk (cultured buttermilk, milk solids, sodium citrate, salt, guar gum, carrageenan gum, carob bean gum, vitamin a palmitate and vitamin d three), whole wheat flour, honey, oats, wheat bran, flax seeds, cracked wheat, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), invert sugar, salt.

Any good ingredients are in Scones, Fruit & Nut?
Scones, Fruit & Nut contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Scones, Fruit & Nut?
2 scones (57g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Scones, Fruit & Nut?
You can get 12% of your DV from one serving of Scones, Fruit & Nut.

Conclusion:

Scones, Fruit & Nut is a good source of dietary fiber, cholesterol, sodium. Product has two hundreds ten calories (80 calories from fat), four grams of protein, thirty g of carbs and eight grams of fat. Warning: product has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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