How many calories in

Italian Style Panko Bread Crumbs

  • 0
  • 3
  • 262

100 calories

Italian Style Panko Bread Crumbs

Recommendation:
Try one /4 cup (28g) and the protein diet to burn belly fat.

Best diets with Italian Style Panko

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Italian Style Panko

Ingredients

Bleached wheat flour, corn starch, salt, partially hydrogenated soybean oil, spices, dextrose, dried garlic, dried onion, dried yeast, dried parsley.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Italian Style Panko Bread Crumbs?
Ingredients list: bleached wheat flour, corn starch, salt, partially hydrogenated soybean oil, spices, dextrose, dried garlic, dried onion, dried yeast, dried parsley.

Any good ingredients are in Italian Style Panko Bread Crumbs?
Italian Style Panko Bread Crumbs ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than 15 servings a day.

What is one serving size of Italian Style Panko Bread Crumbs?
Serving of Italian Style Panko Bread Crumbs is 1/ four cup (twenty eight g).

What's bad in Italian Style Panko Bread Crumbs?
We don't know anything bad about it.

How many sugar contains in one serving of Italian Style Panko Bread Crumbs?
Italian Style Panko Bread Crumbs doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Italian Style Panko Bread Crumbs?
You can get 6% of your DV from one serving of Italian Style Panko Bread Crumbs.

Conclusion:

Italian Style Panko Bread Crumbs is a good source of calcium, sugars, added sugars, saturated fat, vitamin A, cholesterol. It has one hundred calories (fifteen calories from fat), 3 g of protein, nineteen grams of carbs and one grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Zucchini Banana Chocolate Chip Veggie Muffins
Croissants, butter
Classic Lemon Bars

Alternatives:

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