Tacos, Sausage, Egg & Cheese
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 350
- - Calories from fat: 190 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 tacos
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.81g |
35% |
|
Cholesterol
|
0.13g |
43% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Tacos, Sausage, Egg
Ingredients
Tortilla: Bleached and/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil and/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono and Diglycerides, Polysorbate 60), Contains 2% or Less of the Following: Salt, Sodium Propionate (to Retard Spoilage), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Potassium Sorbate (to Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, Whey (from Milk), L-Cysteine, Xanthan Gum, Guar Gum, Natural Flavors. Sausage: Pork, Water, Contains 2% or Less of the Following: Salt, Natural Spices, Sugar, Monosodium Glutamate. Egg Product: Whole Eggs, Citric Acid (to Preserve Color). Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Artificial Color. Onions, Bell Peppers, Modified Potato Starch, Lecithin, Salt.
F. A. Q.
What’s this product?
Tacos, Sausage, Egg & Cheese contains: Tortilla: Bleached and/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil and/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono and Diglycerides, Polysorbate 60), Contains two % or Less of the Following: Salt, Sodium Propionate (to Retard Spoilage), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Potassium Sorbate (to Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, Whey (from Milk), L-Cysteine, Xanthan Gum, Guar Gum, Natural Flavors. Sausage: Pork, Water, Contains 2% or Less of the Following: Salt, Natural Spices, Sugar, Monosodium Glutamate. Egg Product: Whole Eggs, Citric Acid (to Preserve Color). Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Artificial Color. Onions, Bell Peppers, Modified Potato Starch, Lecithin, Salt.
Can I burn fat with Tacos, Sausage, Egg & Cheese?
Yes, you can if you eat no more than four servings.
What's bad in Tacos, Sausage, Egg & Cheese?
Nothing. Tacos, Sausage, Egg contains only good ingredients.
What is one serving size?
Serving size of Tacos, Sausage, Egg & Cheese is 2 tacos.
Any good ingredients are in Tacos, Sausage, Egg & Cheese?
Tacos, Sausage, Egg & Cheese ingredients: sugars, added sugars, protein, iron.
How many sugar contains in one serving of Tacos, Sausage, Egg & Cheese?
2 tacos contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Tacos, Sausage, Egg & Cheese?
You can get 21% of your DV from one serving of Tacos, Sausage, Egg & Cheese.
Conclusion:
Tacos, Sausage, Egg & Cheese is a good source of protein, iron, sugars, added sugars.
Product has 350 calories (one hundred ninety calories from fat), 13 g of protein, twenty eight grams of carbohydrates and twenty one grams of fat. Warning: product has a 190 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ European Style Waffles
♦ Burrito, Homestyle, Sausage, Egg & Cheese
♦ Croissant Sausage, Egg & Cheese Sandwiches
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