Turkey Sausage, Egg White & Cheese Bagel
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 360
- - Calories from fat: 100 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 sanswich (178g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
1.06g |
46% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Turkey Sausage, Egg
Ingredients
Bagel (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn meal, sugar, contains less than 2% of each of the following: salt, yeast, wheat flour, malt, molasses, calcium propionate [preservative], datem, dextrose, soybean oil, ascorbic acid added as a dough conditioner, l-cysteine azodicarbonamide, enzymes), egg white patty (egg whites, modified food starch, natural flavors [contains egg yolk solids, hydrolyzed corn protein], carageenan gum, salt), turkey sausage ([turkey, mechanically separated turkey], water, contains 2% or less of citric acid, dextrose, natural flavorings, salt, spices, sugar), american cheese (cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid [preservative], lactic acid, enzymes, soy lecithin).
F. A. Q.
What good ingredients are in Turkey Sausage, Egg White & Cheese Bagel?
Turkey Sausage, Egg White & Cheese Bagel ingredients: protein, calcium, iron.
What is one serving of Turkey Sausage, Egg White & Cheese Bagel?
Serving size of Turkey Sausage, Egg White & Cheese Bagel is one sanswich (one hundred seventy eight g).
What's bad in Turkey Sausage, Egg White & Cheese Bagel?
We don't know anything bad about it.
Can I lose weight with Turkey Sausage, Egg White & Cheese Bagel?
Yes, you can if you consume no more than four serving sizes a day.
What is inside this product?
Turkey Sausage, Egg White & Cheese Bagel contains: bagel (enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yellow corn meal, sugar, contains less than two % of each of the following: salt, yeast, wheat flour, malt, molasses, calcium propionate preservative, datem, dextrose, soybean oil, ascorbic acid added as a dough conditioner, l-cysteine azodicarbonamide, enzymes), egg white patty (egg whites, modified food starch, natural flavors contains egg yolk solids, hydrolyzed corn protein, carageenan gum, salt), turkey sausage (turkey, mechanically separated turkey, water, contains two % or less of citric acid, dextrose, natural flavorings, salt, spices, sugar), american cheese (cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid preservative, lactic acid, enzymes, soy lecithin).
How many sugar contains in one serving of Turkey Sausage, Egg White & Cheese Bagel?
1 sanswich (178g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage, Egg White & Cheese Bagel?
You can get 21% of your DV from one serving of Turkey Sausage, Egg White & Cheese Bagel.
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