How many calories in

Steak & Eggs

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  • 86

290 calories

Steak & Eggs

Recommendation:
Try it with the protein shake to burn belly fat.

Best diets with Steak & Eggs

Calories from fat: 120 (18% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 290
  • - Calories from fat: 120 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 Bowl (198g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 290 cal 17%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.64g 28%
Cholesterol (bad) 0.165g 55%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Steak & Eggs

Ingredients

Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, natural and artificial butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors]), fully cooked grilled seasoned diced beef steak, water and binder product, caramel color added (beef, water, seasoning [yeast extract, modified potato starch, onion powder, salt, garlic powder, dextrose, brown sugar, spice, carrageenan, caramel color, tomato powder, corn syrup solids, maltodextrin, citric acid, dehydrated beef stock, natural flavors, disodium inosinate, disodium guanylate, potassium chloride, thiamine hydrochloride, lemon juice solids], sodium phosphate, modified food starch and salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, onions.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Steak & Eggs is 1 Bowl (one hundred ninety eight g).

What is inside this product?
Ingredients: diced potatoes (potatoes, vegetable oil soybean and/or cottonseed oils, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate to maintain natural color), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, natural and artificial butter flavor butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors), fully cooked grilled seasoned diced beef steak, water and binder product, caramel color added (beef, water, seasoning yeast extract, modified potato starch, onion powder, salt, garlic powder, dextrose, brown sugar, spice, carrageenan, caramel color, tomato powder, corn syrup solids, maltodextrin, citric acid, dehydrated beef stock, natural flavors, disodium inosinate, disodium guanylate, potassium chloride, thiamine hydrochloride, lemon juice solids, sodium phosphate, modified food starch and salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, onions.

Can I lose weight with Steak & Eggs?
Of course, it's possible if you consume no more than five servings a day.

What good ingredients are in Steak & Eggs?
Steak & Eggs ingredients: dietary fiber, sugars, added sugars, protein, calcium.

What's bad in Steak & Eggs?
We don't know anything bad about it.

How many sugar contains in one serving of Steak & Eggs?
1 Bowl (198g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steak & Eggs?
You can get 17% of your DV from one serving of Steak & Eggs.

Conclusion:

Steak & Eggs is a good source of dietary fiber, calcium, added sugars, protein, sugars. It has 290 calories (one hundred twenty calories from fat), fifteen g of protein, twenty seven grams of carbs and fourteen g of fat. Warning: Steak & Eggs has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chocolate Chip, Pancakes
Southwest Sunrise, Breakfast Sandwiches
Chocolate Chip Pancakes

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