Squash, winter, hubbard, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 360
- - Calories: 46
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, cubes
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
46 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1586IU |
32% |
|
Vitamin C
(good)
|
0.013g |
17% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Squash, winter, hubbard
F. A. Q.
What’s this product?
Ingredients: hubbarb.
Any good ingredients are in Squash, winter, hubbard?
Squash, winter, hubbard ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
Can I burn fat with Squash, winter, hubbard?
Yes, you can if you consume no more than twenty serving sizes.
What is one serving size?
Serving size of Squash, winter, hubbard is one cup, cubes.
What is bad in Squash, winter, hubbard?
Nothing.
How many sugar contains in one serving of Squash, winter, hubbard, raw?
1 cup, cubes contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, winter, hubbard, raw?
You can get 3% of your DV from one serving of Squash, winter, hubbard, raw.
Conclusion:
Squash, winter, hubbard is a good source of sodium, vitamin C, added sugars, vitamin A, dietary fiber, saturated fat, cholesterol.
Squash, winter, hubbard has 46 calories (5 calories from fat), 2 g of protein, 10 g of carbs and NO fat. Warning — it has a 5 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
♦ Extra Fine French Green Beans
♦ Organic, Name, Yellow, Nyah-May
Comments: