Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 355
- - Calories: 230
- - Calories from fat: 70 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich (123g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Smart Beginnings, English
Ingredients
English muffin (water, enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid], whole wheat flour, yeast, degerminated yellow corn flour, degerminated yellow corn meal, contains 2% or less of the following: wheat gluten, high fructose corn syrup, modified potato starch, soybean oil, salt, vinegar, fumaric acid, calcium sulfate, potassium sorbate, azodicarbonamide, soy lecithin), cooked egg white patties (egg whites, cornstarch, xanthan gum, annatto color), turkey sausage patty (turkey ingredients [turkey, mechanically separated turkey], water, contains 2% or less of salt, phosphate, salt, lactic acid, sorbic acid, color added, sodium citrate, enzymes).
F. A. Q.
Can I burn fat with Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
Of course, you can if you eat no more than six servings.
What’s Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
Ingredients list: english muffin (water, enriched bleached wheat flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid, whole wheat flour, yeast, degerminated yellow corn flour, degerminated yellow corn meal, contains two % or less of the following: wheat gluten, high fructose corn syrup, modified potato starch, soybean oil, salt, vinegar, fumaric acid, calcium sulfate, potassium sorbate, azodicarbonamide, soy lecithin), cooked egg white patties (egg whites, cornstarch, xanthan gum, annatto color), turkey sausage patty (turkey ingredients turkey, mechanically separated turkey, water, contains two % or less of salt, phosphate, salt, lactic acid, sorbic acid, color added, sodium citrate, enzymes).
Any good ingredients are in Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese contains sugars, added sugars, protein.
What is bad in Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
We don't know anything bad about it. Smart Beginnings, English contains only good ingredients such as: added sugars, sugars, protein.
What is 1 serving size?
One serving of Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese is one sandwich (one hundred twenty three g).
How many sugar contains in one serving of Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
1 sandwich (123g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese?
You can get 14% of your DV from one serving of Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese.
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