How many calories in

Pancakes, Plain

  • 0
  • 2.5
  • 298

86 calories

Pancakes, Plain

Recommendation:
We recommend to try Pancakes, Plain 1 pancake, (4" dia) and the protein diet shake to burn belly fat faster.

Best diets with Pancakes, Plain

Calories from fat: 33 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 86
  • - Calories from fat: 33 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pancake, (4" dia)

Nutrition per serving DV
Protein 2g 4%
Calories 86 cal 5%
Calories from Fat 33 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 11g 5%
Sodium 0.167g 7%
Cholesterol (good) 0.022g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 56IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.08g 8%
Top 10 diets with Pancakes, Plain

Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) with Emulsifier (Mono- and Diglycerides), Dextrose, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White.

Ways to burn 86 calories:

  • 26 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pancakes, Plain?
Pancakes, Plain contains cholesterol, sugars.

What is one serving ?
One serving of Pancakes, Plain is one pancake, (4" dia).

What's bad in Pancakes, Plain?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than seventeen serving sizes per day.

What is in this product?
Pancakes, Plain contains: Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) with Emulsifier (Mono- and Diglycerides), Dextrose, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White.

How many sugar contains in one serving of Pancakes, Plain?
1 pancake, (4" dia) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Plain?
You can get 5% of your DV from one serving of Pancakes, Plain.

Conclusion:

Pancakes, Plain is a good source of cholesterol, sugars. Pancakes, Plain has 86 calories (33 calories from fat), two grams of protein, eleven g of carbs and 4 g of fat. Warning: product has a thirty three calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ On-The-Go Breakfast Bake
♦ Egg Breakfast Burrito With Potatoes, Cheese, Green Chili
♦ Waffles, Blueberry with Real Blueberries

Alternatives:

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