Buttermilk Waffles

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 501
- Calories: 180
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.42g	18%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.2g	20%

Top 10 diets with Buttermilk Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), folic acid, vitamin B12.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Buttermilk Waffles?
Buttermilk Waffles ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is bad in Buttermilk Waffles?
We don't know anything bad about it.

What’s Buttermilk Waffles?
Ingredients list: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin B one , riboflavin vitamin B two , folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B six), riboflavin (vitamin B2), thiamine mononitrate (vitamin B one), folic acid, vitamin B one 2.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings a day.

What is one serving ?
Serving size of Buttermilk Waffles is two waffles (70g).

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of sugars, vitamin A, cholesterol, iron, calcium. Product has 180 calories (60 calories from fat), four grams of protein, 26 g of carbs and six grams of fat. Be careful: Buttermilk Waffles has a sixty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Multigrain Toaster Waffles
♦ Buttermilk Waffles
♦ Totally Natural Pancakes