How many calories in

Onion, frozen, chopped, unprepared

  • 0
  • 5
  • 131

43 calories

Onion, frozen, chopped, unprepared

Try Onion and a protein diet to lose weight quickly.

Best diets with Onion

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 43
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 43 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.018g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 52IU 1%
Vitamin C 0.005g 7%
Iron 0g 0%
Calcium 0.025g 2%
Top 10 diets with Onion



Ways to burn 43 calories:

  • 13 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Onion?

What is in Onion?
Onion contains: onion.

What is one serving size?
One serving size of Onion is one hundred forty eight g.

Any good ingredients are in Onion?
Onion ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen serving sizes a day.

How many sugar contains in one serving of Onion, frozen, chopped, unprepared?
Onion, frozen, chopped, unprepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Onion, frozen, chopped, unprepared?
You can get 3% of your DV from one serving of Onion, frozen, chopped, unprepared.


Onion is a good source of cholesterol, added sugars, dietary fiber, sodium, saturated fat, sugars. Product has 43 calories (one calories from fat), 1 grams of protein, ten grams of carbohydrates and 0 grams of fat. Be careful — product has a one calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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