Waffles - Organic Flax - Calories, Nutrition Facts, Recipes

Waffles - Organic Flax

Recommendation:
Try Waffles - Organic Flax with the protein diet shake to lose weight.

Best diets with Waffles - Organic

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 371
- Calories: 190
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 waffles

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Waffles - Organic

Ingredients

Water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid, ascorbic acid [vitamin c]), whole wheat flour, organic expeller pressed canola and/or soybean oil, organic evaportated cane sugar, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, sea salt.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Waffles - Organic Flax is two waffles.

What’s this product?
Ingredients list: water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid, ascorbic acid vitamin c), whole wheat flour, organic expeller pressed canola and/or soybean oil, organic evaportated cane sugar, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, sea salt.

What good ingredients are in Waffles - Organic Flax?
Waffles - Organic Flax ingredients: cholesterol, dietary fiber, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Waffles - Organic Flax?
We don't know anything bad about it.

How many sugar contains in one serving of Waffles - Organic Flax?
2 waffles contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles - Organic Flax?
You can get 11% of your DV from one serving of Waffles - Organic Flax.

Conclusion:

Waffles - Organic Flax is a good source of added sugars, cholesterol, dietary fiber. It has one hundred ninety calories (seventy calories from fat), 5 grams of protein, twenty seven g of carbohydrates and eight g of fat. Be careful: Waffles - Organic Flax has a 70 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Wheat Free Waffles, Original
♦ Wheat Free Waffles, Apple Cinnamon
♦ Pancakes, Buttermilk