Baby Arugula
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 668
- - Calories: 25
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: about 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Baby Arugula
Ingredients
Organic baby arugula leaves.
F. A. Q.
What is one serving size?
Serving size of Baby Arugula is about two cups (eighty five g).
What good ingredients are in Baby Arugula?
Baby Arugula contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than 17 serving sizes per day.
What’s Baby Arugula?
Ingredients: organic baby arugula leaves.
What's bad in Baby Arugula?
We don't know anything bad about it.
How many sugar contains in one serving of Baby Arugula?
about 2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Arugula?
You can get 1% of your DV from one serving of Baby Arugula.
Conclusion:
Baby Arugula is a good source of sodium, sugars, vitamin A, vitamin C, added sugars, calcium, cholesterol, saturated fat.
Baby Arugula has 25 calories (5 calories from fat), two g of protein, 3 g of carbs and 0 grams of fat. Be careful — Baby Arugula has a five calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Parsnips, raw
♦ Pumpkin
♦ Kumato (Tomatoes)
Comments: