Pancake Mix, Complete, Buttermilk

Recommendation:
Try 1/ two cup mix (50g) and the protein shake to lose weight.

Best diets with Pancake Mix, Complete

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 349
- Calories: 180
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup mix (50g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium	0.53g	23%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Pancake Mix, Complete

Ingredients

INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), sugar, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), soy flour, canola or soybean oil, salt, buttermilk, guar gum, sodium stearoyl lactylate.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Pancake Mix, Complete, Buttermilk?
We don't know anything bad about it. Pancake Mix, Complete contains only good ingredients such as: saturated fat, cholesterol.

What is one serving size?
Serving of Pancake Mix, Complete, Buttermilk is one / two cup mix (fifty g).

Can I lose weight with Pancake Mix, Complete, Buttermilk?
Of course, you can if you eat no more than eight serving sizes per day.

What is inside Pancake Mix, Complete, Buttermilk?
Ingredients list: INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), sugar, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), soy flour, canola or soybean oil, salt, buttermilk, guar gum, sodium stearoyl lactylate.

Any good ingredients are in Pancake Mix, Complete, Buttermilk?
Pancake Mix, Complete, Buttermilk contains saturated fat, cholesterol.

How many sugar contains in one serving of Pancake Mix, Complete, Buttermilk?
1/2 cup mix (50g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Complete, Buttermilk?
You can get 11% of your DV from one serving of Pancake Mix, Complete, Buttermilk.

Conclusion:

Pancake Mix, Complete, Buttermilk is a good source of saturated fat, cholesterol. It has one hundred eighty calories (fifteen calories from fat), four g of protein, 37 g of carbohydrates and 1 g of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Waffles, Chocolate Chip
♦ Waffles, Homestyle
♦ Complete Pancake & Waffle Mix