Pancake & Waffle Mix, Simply Buttermilk with Whole Grain

Recommendation:
We recommend to try one / two cup mix with a whey protein to burn fat.

Best diets with Pancake & Waffle

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 298
- Calories: 210
- Calories from fat: 35 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup mix

Nutrition	per serving	DV
Protein	6g	12%
Calories	210 cal	12%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium	0.39g	17%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.08g	8%

Top 10 diets with Pancake & Waffle

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, canola oil, defatted soy flour, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), eggs, buttermilk, salt. contains wheat, soy, egg and milk ingredients.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Pancake & Waffle Mix, Simply Buttermilk with Whole Grain?
Nothing. Pancake & Waffle contains only good nutrients.

What is in this product?
Pancake & Waffle Mix, Simply Buttermilk with Whole Grain contains: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, canola oil, defatted soy flour, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), eggs, buttermilk, salt. contains wheat, soy, egg and milk ingredients.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Pancake & Waffle Mix, Simply Buttermilk with Whole Grain?
Pancake & Waffle Mix, Simply Buttermilk with Whole Grain ingredients: saturated fat, cholesterol.

What is one serving size of Pancake & Waffle Mix, Simply Buttermilk with Whole Grain?
Serving of Pancake & Waffle Mix, Simply Buttermilk with Whole Grain is one / two cup mix.

How many sugar contains in one serving of Pancake & Waffle Mix, Simply Buttermilk with Whole Grain?
1/2 cup mix contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Simply Buttermilk with Whole Grain?
You can get 12% of your DV from one serving of Pancake & Waffle Mix, Simply Buttermilk with Whole Grain.

Conclusion:

Pancake & Waffle Mix, Simply Buttermilk with Whole Grain is a good source of cholesterol, saturated fat. Product has two hundreds ten calories (thirty five calories from fat), 6 grams of protein, 39 g of carbohydrates and four g of fat. Warning: product has a thirty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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