Instant Oatmeal, Peaches & Cream

Recommendation:
Combine one packet with the protein diet to burn fat.

Best diets with Instant Oatmeal, Peaches

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 272
- Calories: 130
- Calories from fat: 25 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition	per serving	DV
Protein	3g	6%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	12g	28%
Added Sugars (bad)	10.8g	45%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Instant Oatmeal, Peaches

Ingredients

Whole Grain Rolled Oats, Sugar, Creaming Agent [Maltodextrin, Partially Hydrogenated Soybean Oil, corn syrup solids, Whey, Sodium Caseinate, Sugar, Dipotassium Phosphate, Mono and Diglycerides, Artificial Color, Salt, Soy Lecithin, Artificial Flavor], Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, Peaches & Cream?
Instant Oatmeal, Peaches & Cream contains saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Peaches & Cream?
Yes, you can if you consume no more than 11 serving sizes per day.

What is in this product?
Ingredients list: Whole Grain Rolled Oats, Sugar, Creaming Agent Maltodextrin, Partially Hydrogenated Soybean Oil, corn syrup solids, Whey, Sodium Caseinate, Sugar, Dipotassium Phosphate, Mono and Diglycerides, Artificial Color, Salt, Soy Lecithin, Artificial Flavor, Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Peach Flavor, Citric Acid, Annatto Color), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

What is bad in Instant Oatmeal, Peaches & Cream?
Nothing. Instant Oatmeal, Peaches contains only good nutrients.

What is one serving ?
One serving of Instant Oatmeal, Peaches & Cream is 1 packet.

How many sugar contains in one serving of Instant Oatmeal, Peaches & Cream?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Peaches & Cream?
You can get 8% of your DV from one serving of Instant Oatmeal, Peaches & Cream.

Conclusion:

Instant Oatmeal, Peaches & Cream is a good source of vitamin A, iron, saturated fat, cholesterol. It has one hundred thirty calories (twenty five calories from fat), three grams of protein, twenty seven g of carbs and two g of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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