Instant Oatmeal, Fruit & Cream Variety
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 130
- - Calories from fat: 25 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Fruit
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins)
F. A. Q.
What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red forty ), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins)
Any good ingredients are in Instant Oatmeal, Fruit & Cream Variety?
Instant Oatmeal, Fruit & Cream Variety contains saturated fat, cholesterol, vitamin A, iron.
Can I lose weight with Instant Oatmeal, Fruit & Cream Variety?
Of course, you can if you eat no more than eleven serving sizes a day.
What is 1 serving of Instant Oatmeal, Fruit & Cream Variety?
One serving of Instant Oatmeal, Fruit & Cream Variety is one packet.
What is bad in Instant Oatmeal, Fruit & Cream Variety?
Nothing.
How many sugar contains in one serving of Instant Oatmeal, Fruit & Cream Variety?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Fruit & Cream Variety?
You can get 8% of your DV from one serving of Instant Oatmeal, Fruit & Cream Variety.
Conclusion:
Instant Oatmeal, Fruit & Cream Variety is a good source of vitamin A, cholesterol, saturated fat, iron.
Instant Oatmeal, Fruit & Cream Variety has 130 calories (25 calories from fat), 3 g of protein, twenty seven g of carbs and 2 g of fat. Warning: Instant Oatmeal, Fruit & Cream Variety has a twenty five calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Instant Oatmeal, Artificial Fruit And Cream Flavors, Variety Pack
♦ Low Fat Granola With Raisins & Almonds
♦ Instant Oatmeal, Strawberries & Cream
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