Instant Oatmeal - Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal -
Ingredients
Whole Grain Rolled Oats (Wheat Oat Bran), Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Mono- And Diglycerides, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
F. A. Q.
What is bad in Instant Oatmeal - Brown Sugar?
We don't know anything bad about it. Instant Oatmeal - contains only good nutrients such as: cholesterol, iron, vitamin A, dietary fiber, saturated fat.
Any good ingredients are in Instant Oatmeal - Brown Sugar?
Instant Oatmeal - Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving of Instant Oatmeal - Brown Sugar?
Serving of Instant Oatmeal - Brown Sugar is one packet (forty three g).
Can I burn fat with Instant Oatmeal - Brown Sugar?
Yes, you can if you consume no more than nine serving sizes.
What’s this product?
Ingredients list: Whole Grain Rolled Oats (Wheat Oat Bran), Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Mono- And Diglycerides, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B six)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
How many sugar contains in one serving of Instant Oatmeal - Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal - Brown Sugar.
Conclusion:
Instant Oatmeal - Brown Sugar is a good source of saturated fat, cholesterol, dietary fiber, iron, vitamin A.
Instant Oatmeal - Brown Sugar has 160 calories (twenty calories from fat), four g of protein, thirty three grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
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