How many calories in

Kick Start Oatmeal

  • 0
  • 2.5
  • 317

280 calories

Kick Start Oatmeal

Recommendation:
We recommend to try Kick Start Oatmeal 2.5 four ounces (seventy seven g) and the protein to lose weight faster.

Best diets with Kick Start Oatmeal

Calories from fat: 52 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 280
  • - Calories from fat: 52 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.54 ounces (77g)

Nutrition per serving DV
Protein 7g 15%
Calories 280 cal 16%
Calories from Fat 52 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 20g 47%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron (good) 0.00252g 14%
Calcium 0.05g 5%
Top 10 diets with Kick Start Oatmeal

Ingredients

WHOLE ROLLED OAT GROATS, CANE SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), SUNDRIED SEEDLESS RAISINS, BROWN FLAX SEEDS, SUNFLOWER SEEDS, ALMONDS, WALNUTS, FREEZE DRIED WILD BLUEBERRIES, CINNAMON AND SEA SALT

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Kick Start Oatmeal?
Nothing.

What good ingredients are in Kick Start Oatmeal?
Kick Start Oatmeal contains cholesterol, dietary fiber, iron.

What is inside Kick Start Oatmeal?
Ingredients: WHOLE ROLLED OAT GROATS, CANE SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), SUNDRIED SEEDLESS RAISINS, BROWN FLAX SEEDS, SUNFLOWER SEEDS, ALMONDS, WALNUTS, FREEZE DRIED WILD BLUEBERRIES, CINNAMON AND SEA SALT

Can I lose weight with Kick Start Oatmeal?
Of course, you can if you consume no more than five servings per day.

What is one serving of Kick Start Oatmeal?
Serving of Kick Start Oatmeal is 2.5 four ounces (seventy seven g).

How many sugar contains in one serving of Kick Start Oatmeal?
2.54 ounces (77g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kick Start Oatmeal?
You can get 16% of your DV from one serving of Kick Start Oatmeal.

Conclusion:

Kick Start Oatmeal is a good source of cholesterol, iron, dietary fiber. It has two hundreds eighty calories (52 calories from fat), seven g of protein, fifty one g of carbs and 6 g of fat. Warning: product has a fifty two calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal, Wheat & Honey
Old School Oatmeal
Instant Oatmeal, Peaches & Cream

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.