Instant Oatmeal,Flavor Multi-Pack 4 Flavors
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 322
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal,Flavor Multi-Pack
Ingredients
Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What good ingredients are in Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
Instant Oatmeal,Flavor Multi-Pack 4 Flavors ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving ?
One serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors is .
What is inside this product?
Instant Oatmeal,Flavor Multi-Pack 4 Flavors contains: Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is bad in Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
We don't know anything bad about it. Instant Oatmeal,Flavor Multi-Pack contains only good nutrients such as: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes a day.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
You can get 9% of your DV from one serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors.
Conclusion:
Instant Oatmeal,Flavor Multi-Pack 4 Flavors is a good source of dietary fiber, vitamin A, saturated fat, iron, cholesterol.
It has 160 calories (20 calories from fat), 4 g of protein, thirty two g of carbs and grams of fat. Warning: product has a twenty calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Instant Oatmeal, Apples & Cinnamon, Variety Pack
♦ Pumpkin Spice Instant Oatmeal
♦ Real Medleys Super Grains, Banana Walnut Flavor Oatmeal
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